Carb addicts are usually in denial I have tried most diet programs with limited success and usually weight gain after the program gets stale
Email Last Updated May 29, 5: If it sounds too good to be true -- that's because the chocolate diet study that made headlines around the world last year was all an elaborate hoax. Now those responsible are going public with the story behind the bogus diet study and the media frenzy that followed.
It was a carefully planned effort to expose the prevalence of junk science and unchecked, hype-driven press coverage. We [journalists] should be doing a better job, and the only way to do it is to kind of shock the system. It's a topic Bohannon -- who has a Ph. He previously conducted a sting operation, published in Science inexposing how some unscrupulous open-access journals would publish fake scientific studies for a fee without subjecting them to peer review.
Bohannon and the filmmakers concocted a plan to prove just how easy it is to turn bad science into big headlines. They created a website for the Institute of Diet and Health a group they made uprecruited a doctor and analyst, and paid research subjects to take part in a small clinical trial they would run to test the effects of eating chocolate.
Then Bohannon would use his media savvy to get the results published and publicized. The doctor, Bohannon writes, was in on it from the beginning.
Gunter Frank, a general practitioner in Germany, had previously written a book blasting pseudoscience in the diet industry. The participants weighed in for 21 days, and at the end of the study, the analyst crunched the numbers.
He found that the chocolate-eating group lost weight about 10 percent faster than the other dieters. Isn't that how science works? If you measure a large number of things about a small number of people, you are almost guaranteed to get a 'statistically significant' result. Our study included 18 different measurements -- weight, cholesterol, sodium, blood protein levels, sleep quality, well-being, etc.
One subject was dropped. That study design is a recipe for false positives We didn't know exactly what would pan out -- the headline could have been that chocolate improves sleep or lowers blood pressure -- but we knew our chances of getting at least one 'statistically significant' result were pretty good.
He sent the manuscript to some of the same sketchy journals he'd exposed in his sting operation, and several offered to run it as long as he paid a fee. Now that he'd exposed the underside of the scientific process, Bohannon and his collaborators went after the media.
They wrote up buzzworthy press releases in English and German quoting "the study's lead author, Johannes Bohannon, Ph. The German newspaper Bild took the bait,and others quickly followed. Popular fitness magazines Shape and Prevention also featured the irresistible new diet advice.
Prevention has now posted an editor's note stating that the study was "conducted by an unqualified researcher who manipulated the statistics. No one seemed to have Googled him or questioned why the Institute of Diet and Health had no previous track record. He told CBS News he thinks the endless stream of diet stories promising quick fixes is cause for serious concern.
We need to report on this. Look for information like whether a study was conducted on humans or animals; whether a large number of people took part; the measurable significance of any effect the researchers claim to find; and whether it's published in a respected peer-reviewed journal although that's not foolproof.
If some news article seems to be giving you diet advice -- a bold claim like eating this or not eating that is good or bad -- you don't have to read further," Bohannon said. This is hard science. I'm afraid to say that the vast majority of reporting in this area -- almost everything you see in glossy magazines devoted to men's and women's health -- is bunk at worst or very, very poorly reported at best.
The blame really rests with the editors and owners of these media outlets -- they're the ones who are profiting on this information, and they're pushing their reporters relentlessly with this daily grind of getting headlines out.How to Survive A Diet Slip-Up.
May 4, Print Twitter Facebook Pinterest Pinterest. Slip-ups happen, whether it’s a moment of temporary weakness where you devour a doughnut instead of eggs for breakfast or a week of overindulgence on vacation that has you returning with a tan and extra baggage in the form of some additional pounds and.
Jun 13, · I want to start off with stating this is not the atkins diets faughlt. It was mine for not reading up on the proper way to do the atkins diet.
From this story if anyone ever tries the atkins diet make sure you read up on it before you try it.
ATKINS DIET FOR DIABETICS ] The REAL cause of Diabetes (Recommended),Atkins Diet For Diabetics That is the reason it is to along with a doctor before taking adding or .
Paleo and Atkins are not synonyms.
People that are all-in on a Paleo Diet tend to have 2/3rds of their plate filled up with vegetables, and a small portion of meat added. Yes, some people choose to eat more meat than that, but nowhere in the basic Paleo principles does it state that Paleo Diet is .
The Atkins diet caused the most coronary artery blockages whereas a diet low in fat and high in unrefined carbohydrates caused the least amount of blockages.
Although this was shown in animals, it. Comments about The Atkins Diet. This is the second time I have tried the Atkins diet. The first time, I was not really that on board with it but made it through induction and into phase /5().